Tai chi & yoga

February's activities included Feb Club for Old People,



Beach Vacation for Old People,



and, after yoga and tai chi at the Sonesta Coconut Grove (Miami) on Thursday evening, yoga & tai chi for old people. Let's just say that yoga in NYC is a very different beast.

(Quoth my friend Adrian, who lives in LA now: "Every day in New York is a war.")

I followed it up with some hot tubbing and cold dipping and rooftop pool swimming.

c________