Showing posts with label vinyasa yoga. Show all posts
Showing posts with label vinyasa yoga. Show all posts

Monday, February 4, 2008

Vinyasa yoga

For the first time in four months, I went to a yoga class today. 90 minutes. My favorite instructor wasn't there but I liked her replacement.

I love yoga. I remember how afraid I was of yoga before trying it, and how much of yoga -- and life -- is squaring your shoulders to your fears and posting up strong.

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