I love yoga. I remember how afraid I was of yoga before trying it, and how much of yoga -- and life -- is squaring your shoulders to your fears and posting up strong.
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Monday, February 4, 2008
Vinyasa yoga
For the first time in four months, I went to a yoga class today. 90 minutes. My favorite instructor wasn't there but I liked her replacement.
I love yoga. I remember how afraid I was of yoga before trying it, and how much of yoga -- and life -- is squaring your shoulders to your fears and posting up strong.
I love yoga. I remember how afraid I was of yoga before trying it, and how much of yoga -- and life -- is squaring your shoulders to your fears and posting up strong.
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